Christ Fit Fusion exists to encourage, equip, and disciple as many people as possible into a Christ Fit Lifestyle in order to survive and thrive in the full contact sport of life.
Spiritually and/or physically, we are either in a storm, coming out of one, or we're headed into one. We will weather those storms of life much better and perform better when the sun shines when we are spiritually and physically fit.
Get your Christ Fit Fusion journal and start today.
Find us on Facebook. Feel free to contact us, make comments, ask questions and share your experiences as you travel your Christ Fit journey. You can also connect with us on YouTube and our blog (see below).
Christ Fit Fusion was inspired in 2012. The philosophy is simple, straight forward and very effective: 1.Eat a healthy spiritual and physical diet. 2. Exercise spriritually and phsically. 3. Do them both consistently. Using analogies to build a bridge between physical and spiritual fitness, the Christ Fit Fusion journal guides you through a 30 day process to help you get on your own personal journey to improving your spiritual and physical fitness. Applying years of personal experience as an athlete and personal fitness trainer, Rusty Nokes developed Christ Fit Fusion using common sense, practical applications, wisdom, and short stories to fuse spiritual and physical fitness together. For example, you can't live a healthy lifestyle on one meal a week. However, how many Christians (or "religious" people in general for that matter) get one spiritual meal a week and expect to be spiritually healthy?
Join one of our small home group studies and get conected with others who are on the same journey as you. Get equipped to help others get on their own Christ Fit journey. Contact us to join a group.
Stuck in a rut? Not getting the results you want? Do you struggle with consistency? Have you made progress but need to get to the next level?
We all have our challenges and obsacles to overcome. None of us are perfect, but together we can help, encourage, and
inspire each other.
The purpose of the Christ Fit groups are to teach and disciple through the CFF journal. The lessons are short and there is always plenty of time for questions and discusion. It is a 30 week study geared to help you grow spiritaully and physically and get on the right track to the right lifestyle that will produce the results you have always wanted.
Wether you're battling a lack of motivation, your stuck in a rut, or you just want to push through to the next level, follow the blog for day to day inspiration, insights, answers and encouragment.
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